In the quest of better health and possible “easy” weight loss, people often turn to strange things. There are the one food diets where you eat the same thing over and over again. There are the liquid diets, the shake diets and even the diet where you eat more than your fill of meat. And … [Read more…]
Well, today is not my day as far as “easy” questions go, is it? So, it appears that everyone is curious about fruit and are asking what is the lowest calorie fruit to eat. That question is kind of a loaded one. You see, calories may not be the most important thing to consider here. … [Read more…]
Everybody loves juice for breakfast. You go to your fridge every morning and grab a nice glass a orange juice, the healthy stuff though (the not from concentrate). There is one thing that is completely incorrect about that statement. Notice I said healthy. Juice by nature is not all that healthy and even the … [Read more…]